I’m tired of hearing about money, money, money, money, money. I just want to play the game, drink Pepsi, wear Reebok.
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| — | Shaquille O’Neal |
Tracking For Health
69% of Americans track their health.
49% track progress “in their heads”.
34% track on paper.
21% track using technology.
Full Article Here.
A new study found that the single biggest influence on kids’ physical activity levels was the exercise habits of their six closest friends.
Read more here.
If you want to make sure that toxic chemicals aren’t playing any part in your weight, eat organic, use water filters, avoid plastic bottles, cut down on sugary drinks, and avoid known obesogens when shopping for personal care products.
Full article here.
